Aromatherapy is based on the use of natural essential oils extracted from trees, shrubs, herbs and flowers from around the world. Through it seeks to surface the innate healing processes in each individual, each scent response.
High levels of demand, stress, routine, and the inherent pace of today has led many people to adopt the Aromatherapy for ailments and counteract effects of these factors.
Aromatherapy can treat body ailments and conditions in a holistic way, ie considering the integrity of body-mind-spirit. This means addressing not only physical symptoms but also takes into account the emotions, which are often the cause of many diseases. Essential oils do not produce side effects, but not replace any medical prescription, as it is a complementary therapy. Thanks to the wide variety of ways they can use essential oils, are easily adapted to different needs and lifestyles.
When choosing, it is essential to check that this is pure oils, natural and undiluted, as the armed lack the chemical properties of the plant. Each essential oil aroma and provides a particular effect, as the plant from which it was obtained. Prices vary according to quantity, type and source of raw materials used in its preparation, which is extracted from different afforestations virgins of the world.
The aroma as a source of welfare One of the benefits of aromatherapy is the variety of uses that provide essential oils stoves, hot or cold compresses (as applicable), mixed for massages, baths, etc.. The effectiveness is not so much at the time of day used, but a proper choice of the same and the method adopted to treat the condition (stress, contractures, moods, bumps, colds, headaches , breathing difficulties, among others).
The oils act in two ways: Through the nose: to inspire small molecules of essential oil found in the air (evaporation by stoves, or direct inhalation) are carried to the lungs where gas exchange occurs, process by which they pass into the circulatory system.
Through the skin by applying creams, lotions, oils, aroma baths, compresses (cold or hot). The tiny molecules of essential oil penetrate the skin (epidermis) and reach the deeper layer (dermis), where the numerous capillaries that are in it absorb them, transporting them to the circulatory system.
Possibilities of use Hornillos To use any of the above combinations in the furnace, should be placed 5 or 6 drops in the upper bowl and fill it with hot water. The evaporation caused by the burning candle, aromatic send particles into the environment by shifting the natural properties of essential oils in our body by inhalation. Blended massage oil vehicle (almond, jojoba), essential oils can be used for massages, cigars must never be applied to the skin. Bathrooms aromatic essential oils can also be used for bathrooms, but should be diluted with oil vehicle. Compresses (hot or cold) to treat various physical ailments.
There are combinations of two or three essential oils that can be prepared to achieve a particular effect (concentration, relaxation, relaxation, balance, renewal, etc.).
Valid examples for both home or the office:
To stress (lavender, orange blossom) helps balance the central nervous system, releases tension, creates a feeling of wellbeing.
For Office (peppermint, pine, lemongrass): clears the mind, encourages concentration and combat apathy.
For insomnia (lavender, lemon balm): promotes relaxation, promotes restful sleep.
For harmonization (lemon, bergamot, camphor): creates the ideal atmosphere for meditation quiets the mind and clears the air.
For privacy (ylang ylang, rose, jasmine): creates a climate conducive to privacy, supports the approach.
