Herbs can help …
One way to get protection from the disease is used daily dressings of exquisite herbs and spices which combines easily with our dishes. Now they are discovering that phytochemicals (phytochemicals) developed in plants, may contain some useful components in the fight against cancer.
Basil: fresh or dried, this aromatic plant was called the “royal herb” by ancient Greeks. Basil combines cooked or raw in many dishes, especially poultry, pasta, seafood. It combines beautifully with tomatoes, other foods recommended. See our recipe of tomatoes with basil.
Black Pepper: Its components phytochemicals appear to interfere with the development of cancer cells. The pepper goes with almost anything. View raw vegetable salad recipe, the zucchini and tomato gratin.
Cumin: A relative of the parsley plant, cumin has a powerful component for cancer, especially liver cancer. Can be used with turmeric (spice of the ginger family, is a bright yellow spice, used widely in Indian cuisine). For pizzas, soups, lasagna, spinach, pasta or lentils.
Garlic is reputed to work miracles. Apart from antioxidant, improves immune function and helps eliminate toxins. It argues that it contains compounds that help prevent heart disease and cancer (especially cancers of the stomach, skin, liver, breast, lung, cervical and nasal). Best if taken raw. Our recipes are the most traditional ingredient (garlic soup, garlic carrier, garlic bread and especially recipes for Garlic Mancha … View more properties and recipes.
Ginger: Another herb with anti-cancer properties. Seca offers some health benefits, but the fresh root grated allow you to make the most of it.
Mint: Recommended especially breast cancer. You can add fresh mint cottage cheese, peas and ham, rice, fruit salad or ice tea. We recommend our recipe for cucumber salad with yogurt and mint. It is also very rich with tea and ice cream.
Onions: These bulbs are widely used in food and Spanish cuisine. All types of onions (white onions, chives, green onions, …) have a very desirable effect against cancer of the gastrointestinal system. Raw or cooked, onions add flavor and significant portions of organosulfur compounds. We propose the potato and onion tortilla and our recipe for tomato and onion salad (Chilean), fried onion rings … The leek is a close relative softer (see recipe Vichyssoise).
Oregano: This versatile herb has at least two bioflavonoids. Flavonoids are a group of polyphenolic compounds, enzymes free radicals snatch their ability before they can cause cellular damage. We propose the original recipe melon gazpacho with lobster to look oregano capitalized. With the cucumber is going well.
Romero: You may also have anti-inflammatory properties and many utilities. In animal studies have shown a great ability to reduce the enzymes that increase the formation of cancer. Our recipe for paella is rosemary. Enrich roast potatoes and combine well with our recipes for lamb stew and chicken with almonds.
Salvia: The name of this ancient herb that comes from the Latin meaning healing reflects their property back, it’s another cancer fighter. Our recipe for chilled avocado soup is exquisite is this herb.
Good spices and better health … Keep them handy in the kitchen or cultivating among their flowers and their containers near you to use every day.
We have suggested their own recipes that contain these herbs or spices as ingredients.
